Anxiety Counselling in Newry
Professional Anxiety Counselling in Newry · Accredited · COSRT Registered
Struggling with anxiety in Newry? RB Counselling offers specialist anxiety therapy for clients across County Down and Northern Ireland, using evidence-based approaches including CBT and EMDR to help you regain a sense of calm and control.
Anxiety can take many different forms — generalised anxiety disorder (GAD), social anxiety, panic attacks, health anxiety, phobias, or persistent worry that disrupts daily life. Our approach addresses both practical coping strategies and the underlying causes that keep anxiety in place, helping you build lasting change rather than short-term relief.
CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) are used alongside person-centred counselling because they are among the most evidence-based approaches available for anxiety. Sessions are available in person at our Belfast practice or online for clients across Newry and County Down.
No GP referral is needed to access anxiety counselling. Many clients start with a free initial consultation to explore whether our approach is the right fit for what they're experiencing.
Counselling Services in Newry
Newry is a city in the south of Northern Ireland, straddling the border of County Down and County Armagh close to the Irish border. A major commercial centre for the south of NI, Newry serves a large catchment area across south Down and south Armagh. RB Counselling provides online sessions for clients across Newry and the surrounding area, with our Belfast practice accessible by train or road along the A1.
Why Choose RB Counselling
Raymond is an accredited counsellor and COSRT-registered psychosexual therapist based on the Lisburn Road, Belfast. Sessions available in person and online across Northern Ireland.
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