Services
Professional counselling tailored to your needs
Psychosexual Therapy
Psychosexual therapy is a specialized form of counselling that focuses on addressing issues related to human sexuality and intimate relationships. As a COSRT-registered therapist — one of only a small number in Northern Ireland — I help individuals and couples explore and understand their sexual concerns, desires, and dysfunctions, including problems with arousal, desire, orgasm, or pain during intercourse. Through a combination of talk therapy, education, and practical exercises, psychosexual therapy aims to improve sexual well-being, foster healthier relationships, and enhance overall sexual satisfaction.
Relationship & Couples Therapy
I offer relationship therapy to couples and poly structures in a safe, understanding environment. Relationship therapy is a specialist form of therapy, that affords space and time to explore issues and presentations. Sometimes relationships face challenges and need a reset whether that be due to financial strains, stress, life/physical changes. Whether you are having communication issues, struggling to connect, trust breaches, affairs or are having sexual relationship issues, lets talk and see what can be done to navigate these situations and find the optimal solution for you.
Individual Counselling
All of my counselling comes from a Person Centred basis and I practise as a pluralistic integrative therapist. This means that I work with a range of tools that I can utilise to best fit with the client and with their presentation. This includes CBT, Somatic work, Psychodynamic, mindfulness, EFT and ACT techniques.
EMDR
Eye Movement Desensitisation Reprocessing is a therapy that can be used to help people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images and depression or anxiety. National Institute for Health and Care Excellence and the World Health Organisation recognise EMDR as a treatment for PTSD.
Not sure what you need? Book your free 15-minute consultation today.
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Take the first step towards your wellbeing
Free 15-minute consultation • Available virtually or via phone • No obligation