Anxiety Counselling in Dungannon
Professional Anxiety Counselling in Dungannon · Accredited · COSRT Registered
Struggling with anxiety in Dungannon? RB Counselling offers specialist anxiety therapy for clients across County Tyrone and Northern Ireland, using evidence-based approaches including CBT and EMDR to help you regain a sense of calm and control.
Anxiety can take many different forms — generalised anxiety disorder (GAD), social anxiety, panic attacks, health anxiety, phobias, or persistent worry that disrupts daily life. Our approach addresses both practical coping strategies and the underlying causes that keep anxiety in place, helping you build lasting change rather than short-term relief.
CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) are used alongside person-centred counselling because they are among the most evidence-based approaches available for anxiety. Sessions are available in person at our Belfast practice or online for clients across Dungannon and County Tyrone.
No GP referral is needed to access anxiety counselling. Many clients start with a free initial consultation to explore whether our approach is the right fit for what they're experiencing.
Counselling Services in Dungannon
Dungannon is a market town in the centre of County Tyrone, positioned between Armagh and Cookstown in the heart of mid-Ulster. An important industrial and commercial town, Dungannon serves a broad rural catchment across Tyrone and south Antrim. RB Counselling provides online therapy for clients in Dungannon and the surrounding Mid Ulster area, with our Belfast practice reachable via the M1 motorway.
Why Choose RB Counselling
Raymond is an accredited counsellor and COSRT-registered psychosexual therapist based on the Lisburn Road, Belfast. Sessions available in person and online across Northern Ireland.
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