Anxiety Counselling in Newtownabbey
Professional Anxiety Counselling in Newtownabbey · Accredited · COSRT Registered
Struggling with anxiety in Newtownabbey? RB Counselling offers specialist anxiety therapy for clients across County Antrim and Northern Ireland, using evidence-based approaches including CBT and EMDR to help you regain a sense of calm and control.
Anxiety can take many different forms — generalised anxiety disorder (GAD), social anxiety, panic attacks, health anxiety, phobias, or persistent worry that disrupts daily life. Our approach addresses both practical coping strategies and the underlying causes that keep anxiety in place, helping you build lasting change rather than short-term relief.
CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) are used alongside person-centred counselling because they are among the most evidence-based approaches available for anxiety. Sessions are available in person at our Belfast practice or online for clients across Newtownabbey and County Antrim.
No GP referral is needed to access anxiety counselling. Many clients start with a free initial consultation to explore whether our approach is the right fit for what they're experiencing.
Counselling Services in Newtownabbey
Newtownabbey is a large suburban area immediately north of Belfast in County Antrim, forming part of the Greater Belfast conurbation and home to Ulster University's main campus. The area encompasses communities including Glengormley, Jordanstown, and Whiteabbey. RB Counselling is easily accessible from Newtownabbey via the M2, and online sessions are available throughout the Antrim and Newtownabbey Borough.
Why Choose RB Counselling
Raymond is an accredited counsellor and COSRT-registered psychosexual therapist based on the Lisburn Road, Belfast. Sessions available in person and online across Northern Ireland.
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